(IN PERSON & VIRTUAL SESSIONS AVAILABLE)
Therapy & Clinical Services in Breckenridge, Colorado
I am trained in a variety of evidence-based modalities, including EMDR, Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), trauma-informed care, and many other modalities. I tailor each session to the individual, blending structure with warmth and collaboration. Whether you are navigating trauma, substance use, anxiety, life transitions, or feeling stuck, you don’t have to do it alone.
Individual Therapy
Ages Served: Approximately 7–70+
Individual therapy provides a safe, relational space to explore life challenges, develop coping strategies, and build emotional awareness. Sessions are tailored to your goals, needs, and pace.
EMDR Therapy
EMDR (Eye Movement Desensitization and Reprocessing) is a structured, trauma-informed approach that helps process distressing or “stuck” experiences. EMDR can reduce emotional intensity, improve regulation, and support healing from trauma.
Clinical Supervision
Ripple & Root Therapy offers reflective supervision for students and early-career clinicians, as well as licensed therapists seeking professional growth. Supervision provides guidance, skill development, and support in a safe, collaborative space.
Grounded
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Supportive
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Mindful
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Compassionate
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Client-Centered
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Steady
Your Therapy Journey
Starting therapy can feel uncertain, but at Ripple & Root Therapy, the process is designed to be clear, welcoming, and low-pressure. From your first inquiry to ongoing sessions, you can expect:
- A simple first step: Reach out by email to ask questions or schedule a brief 15-minute consultation.
- Collaborative sessions: Each session is paced to your comfort, focusing on your goals, experiences, and growth.
- Supportive guidance: Therapy is trauma-informed and client-centered, providing a safe space to explore challenges and build resilience.
- Clear communication: You’ll always know what to expect in terms of process, structure, and next steps.
Every client’s experience is unique, and sessions are tailored to meet your needs while maintaining a steady, grounded approach.
Contact us
Reaching out for therapy can feel like a big first step — you’re not alone in that. The best way to get started with Ripple & Root Therapy is by email or text to schedule a free 15-minute consultation. During this brief call, we’ll talk about what’s bringing you in, your goals for therapy, and see if we feel like a good therapeutic fit.
I’ll also share current availability, waitlist options if applicable, and next steps if we decide to move forward together. This consultation is a relaxed, no-pressure space to ask questions and get a sense of what working together might feel like.
